Corporate Yoga Sydney
Private, tailored yoga and wellbeing sessions for modern workplaces.
Bring the benefits of yoga, breath and mindful movement into your workplace with tailored corporate yoga sessions led by an internationally experienced Sydney yoga teacher.
Kiren offers private corporate yoga and workplace wellbeing sessions designed around the needs of your people, your environment and the way your organisation works.
Sessions can be energising or restorative, physical or meditative, structured or informal. The intention is simple: to create a space where people can step away from the demands of the working day, reconnect with themselves and return with greater clarity and presence.
Corporate yoga sessions are available in the Sydney CBD and North Sydney.
A Different Kind of Workplace Experience
Corporate yoga doesn't need to feel like another item on the corporate calendar.
A well-designed session offers employees the opportunity to pause, to move, to breathe. To step away from screens and deadlines for an hour and reconnect with the body.
Kiren's approach combines traditional Hatha Yoga with influences from Vinyasa, Ashtanga, pranayama and meditation, creating sessions that are accessible to people of different ages, abilities and levels of experience.
No previous yoga experience is required.
The emphasis is on creating an environment that feels welcoming, intelligent and inclusive rather than competitive or performance-driven.
Corporate Yoga Tailored to Your Workplace
Every workplace is different.
A creative agency may want an energising morning session. A professional services firm might benefit from movement and breathwork after a demanding day. A leadership team may prefer a quieter session incorporating meditation and restorative practices.
Corporate yoga can be tailored to suit your organisation, including:
Workplace Yoga Classes
Regular yoga sessions designed to fit naturally into the working week, whether before work, during lunch or at the end of the day.
Workplace Wellbeing
Sessions incorporating movement, breathwork, mindfulness and relaxation to create a meaningful pause within the working day.
Corporate Wellness Days
Yoga and meditation sessions can form part of staff wellbeing initiatives, company events, retreats and dedicated wellness days.
Executive & Leadership Wellbeing
Private or small-group sessions for executives and leadership teams looking for a more personal approach to wellbeing, focus and presence.
Yoga & Meditation Workshops
Longer sessions can explore the relationship between movement, breath, meditation and awareness in greater depth.
Corporate Events & Retreats
Yoga can be incorporated into team retreats, creative off-sites, conferences and other corporate experiences.
More Than Twenty Years of Experience
Kiren has been teaching yoga since 2004, following an international practice that has taken him through Sydney, New York, India and France.
His training has included Hatha Yoga, Ashtanga, Vinyasa, pranayama and meditation, with studies at Eddie Stern's, Jivamukti and Atmananda in New York, with Manju Jois, and in India under Vijay.
He has also studied mindfulness and meditation in France with Zen Master Thich Nhat Hanh.
This breadth of experience informs a teaching style that is grounded in traditional practice while remaining accessible to contemporary life.
Kiren has taught people from a wide range of backgrounds, including professional performers, actors and other high-performance individuals.
His approach is calm, attentive and adaptable — qualities that are particularly important when bringing yoga into a professional environment.
